Here is what you need to know for your practice:
Register online 24 hours before class.
Ensure you register for the correct class. You will see 2 classes for the same time. One will be identified as online and one as in-person. There will be a wait list available for in-person.
If you are attending either of these classes you will need a pass. Most of you have passes that have been suspended and that will be sorted once you attend either Zoom or in person. Passes currently available to purchase are 5,10, and 20 class. Monthly passes are unavailable until we are able to have more in person attendance.
If you registered online you will receive an email with a Zoom link just click on the link on whatever device you will be using to participate. I will be available to help as best I can by telephone or text. Please try to join at least 5 minutes before class.
If you are attending in person please arrive 10 minutes before start time. You will be screened on entry for Covid and temperature checks done. If you are feeling unwell please stay home so you won’t have to be turned away.
You can leave shoes and coats in the small room and you will enter from the door closest to the stairs 1 at a time and move to furthest indicated mat location.
At the end of class please leave one at a time. If you use blocks, please clean with disinfectant wipes, and if you use a bolster remove the cover and leave it on the floor.
I will be saving the Zoom classes, so if you are unable to join live, you will still be able to access them after.
Thank you all so much for your patience and loyalty to our little studio.
“As we turn away from darkness, we see the light of our restored life in evidence through our widening compassion, our reassured sense of self, and our evolving appreciation of simple joys and the gift of being alive.“
- Joyce Rupp
To provide a safe, nurturing and cozy environment to connect with your true self and find peace. We want to be your home for Yoga in Port Coquitlam.
Our Port Coquitlam studio offers several styles of Yoga including:
A unique, comfortable experience, centered around the healing power of sound, featuring several gongs and alchemy crystal singing bowls.